2 – 6 of January 2026
Yoga, Vision & Nature
Your Guide to a Year of Energy and Positivity.
This 2-day mini-retreat with Jenny is the total reset you need to transform your transition into 2026. We combine the healing power of Nature, the serenity of Yoga and Meditation, and the clarity of a Vision Board so you can:
Ignite Your Energy: Strengthen your body and posture for a stronger year.
Soothe Your Mind: Release last year’s stress with deep relaxation.
Define Your Path: Create a clear, positive map of intentions for your dreams.
Join our community and start your year with purpose, vigour, and inner peace.
PROGRAM
DIA 1 – 2/01/2026
Participant Arrival: Check-in, settling into your room, and taking time to acclimatize to the peaceful energy of the Solar Alegria Lodge.Welcome Drinks, Check-in.
Guided Tour of Solar Alegria: Exploring the communal areas, retreat spaces (yoga room, garden), and the beautiful surrounding nature.Connecting to the Space, Orientation.
Opening Circle & Intention MeditationSetting the tone for the retreat. A gentle meditation to disconnect from the outside world and ground yourself in the present.
Dinner: Our first meal together—nutritious and delicious—to celebrate the start of the retreat journey.
DIA 2 – 3/01/2026
Gentle Energy Flow Yoga : A soft and energetic practice to awaken the body, focus on the breath (Pranayama), and ground the mind in the present.Yoga (Gentle Vinyasa)
Nature Walk: A conscious walk to activate the body, connect with the environment, and boost circulation and vigour.
Workshop: Vision Board (Part 1)The first step: identifying your values, dreams, and aspirations. What do you truly want to manifest in 2026?
Gratitude Meditation & Sound BathA mindful pause to reflect on the lessons of the ending year and release what no longer serves you.
DIA 3 – 4/01/2026
Conscious Muscle Conditioning: Strength and posture training for a resilient and energized body.
Intention Walk and Meditation: Taking your new intentions out into
Nature. A meditation to gain clarity before finalizing the Vision Board.
Workshop: Vision Board (Part 2)Finalizing and sealing your 2026 map. A creative act of manifestation.
DIA 4– 5/01/2026
Gentle Energy Flow Yoga : A soft and energetic practice to awaken the body, focus on the breath (Pranayama), and ground the mind in the present.Yoga (Gentle Vinyasa)
Trip to São Pedro do Sul after lunch
Thermal Circuit to fully relax
Gratitude Ceremony
Check out on 6/01/2026 at 11 am
OPTIONS
Premium – Private room & Full board
1179 €
Essential – Shared room & Full board
789 €
Nestled in the heart of Portugal’s stunning countryside, Solar Alegria is a unique venue that offers a tranquil escape surrounded an inspiring nature, forest, rivers and waterfalls.
Our 1000 sqm home, a beautifully renovated property dating back to 1852, has been transformed into a year-round wellness and retreat center. The serene atmosphere, lush surroundings, Solar Alegria is the perfect place for anyone seeking peace, inspiration and relaxation.
Located at the end of a peaceful road, Solar Alegria ensures total privacy, providing an ideal environment to unwind and awake your creativity.
MEALS
At Solar Alegria, we offer a culinary experience that blends the flavors of international cuisine with the freshest locally sourced and homegrown ingredients. Our menu is designed to celebrate diverse culinary traditions, ensuring that each meal is a unique journey through flavors, textures, and aromas from around the world.
We are committed to using only the finest, seasonal ingredients, many of which are grown right here on our property or sourced from local farmers and artisans.
Our chefs take pride in creating meals that not only nourish the body but also delight the senses. Whether you’re enjoying a Mediterranean-inspired lunch, an Asian fusion dinner, or a classic European dish, each bite reflects the quality and authenticity of our ingredients.
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GALLERY
English
French
Portuguese
Spanish