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ABOUT SOLAR ALEGRIA
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WELLNESS STUDIO & RETREATS
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Local Guide to Lafões
Hiking Trails & Waterfalls
Geological Wonders of Arouca and Lafões
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History of the region
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Home
ABOUT US
OUR VISION
SUSTAINABILITY
ABOUT SOLAR ALEGRIA
ACCOMODATION
WELLNESS STUDIO & RETREATS
WELLNESS STUDIO & RETREATS
HOST YOUR RETREAT OR EVENTS
VISITS & ACTIVITIES
WHAT TO DO
Local Guide to Lafões
Hiking Trails & Waterfalls
Geological Wonders of Arouca and Lafões
Cities & History – Day trips
History of the region
EVENTS
SHOP
Solar Alegria Cooking Books
CONTACT US
© 2026 Solar Alegria
Home
ABOUT US
OUR VISION
SUSTAINABILITY
ABOUT SOLAR ALEGRIA
ACCOMODATION
WELLNESS STUDIO & RETREATS
WELLNESS STUDIO & RETREATS
HOST YOUR RETREAT OR EVENTS
VISITS & ACTIVITIES
WHAT TO DO
Local Guide to Lafões
Hiking Trails & Waterfalls
Geological Wonders of Arouca and Lafões
Cities & History – Day trips
History of the region
EVENTS
SHOP
Solar Alegria Cooking Books
CONTACT US
Solar Alegria
Home
ABOUT US
OUR VISION
SUSTAINABILITY
ABOUT SOLAR ALEGRIA
ACCOMODATION
WELLNESS STUDIO & RETREATS
WELLNESS STUDIO & RETREATS
HOST YOUR RETREAT OR EVENTS
VISITS & ACTIVITIES
WHAT TO DO
Local Guide to Lafões
Hiking Trails & Waterfalls
Geological Wonders of Arouca and Lafões
Cities & History – Day trips
History of the region
EVENTS
SHOP
Solar Alegria Cooking Books
CONTACT US
© 2026 Solar Alegria
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Full Day Relaxation & Reconnexion (Yoga, Forest therapy, Healthy lunch, 90 mn Massage, 45 sound bath)
1/2 Relaxation (90 mn Massage + 45 mn Sound Bath) – 118€
Relaxing Massage – 45 mn / Massagem de Relaxamento- 45 mn
Relaxing Massage – 60 mn / Massagem de Relaxamento- 45 mn
Relaxing Massage – 90 mn / Massagem de Relaxamento- 45 mn
Aromatherapy Massage – 45 mn / Massagem de Aromaterapia – 45 mn
Lomi Lomi Massage – 75 mn / Massagem de Lomi Lomi – 75 mn
Yoga & Meditation – 60 mn / Yoga & Meditação – 60 mn
Sound Bath – 60 mn / Banho de Som – 60 mn – 55€
Mindfulness hike & Forest Therapy (2h) / Caminhada com atenção plena e terapia da floresta
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