Breathe. Feel. RISE.

STOP RUNNING. START LISTENING.

A 7-Day Cellular Reset in the Moroccan Sahara for the High-Functioning and the Decision-Fatigued. Exchange the noise of a “constant-on” life for the ancient silence of the dunes. This isn’t just a retreat; it’s a radical unplugging designed to return you to your baseline of peace.

Yoga – HIKE – Meditation – Sound healing – CULTURE

MEET POINT: OUARZAZATE I MARCH 21 to 27, 2026

Do you feel like you have 50 browser tabs open in your brain? You’ve tried the 1-hour yoga classes. You’ve tried the meditation apps. But the “background hum” of stress never truly leaves. To find yourself, you don’t need another “wellness activity”—you need a geographic and digital interruption. In the Sahara, there is no signal. There is no “to-do” list. There is only the vastness of the Erg Chebbi and the sound of your own breath.

The “Desert Wisdom” Journey: From Burnout to Brilliance

The Awakening (Day 6-7): You don’t leave the desert behind. You carry the “Sahara State” home—a newfound clarity that allows you to navigate your modern life with total presence.

The Shedding (Days 1-2): We leave Ouarzazate and travel the “Decompression Corridor” through the Drâa Valley. As the road ends and the sand begins, you physically feel the weight of responsibility leave your shoulders.

The Stillness (Days 3-5): Living as the Nomads do. No mirrors, no notifications, just the rhythmic vibration of sound baths and the grounding touch of the dunes. This is where your nervous system finally moves from Survival to Renewal.

This is Not “Glamping.” This is Refined Primitivism.

Unlike commercial retreats, we prioritize immersion over decoration.

Ancestral Rhythms: Sleep in authentic bivouacs under a sky so dark you can see the edge of the galaxy. Eat chef-prepared meals infused with medicinal desert spices.

Frequency Healing: Facilitated by Fatima Teixeira, we use sound as a tool to bypass the logical mind and heal the body at a vibrational level.SHARE IT WITH A SMALL GROUP OF LIKEMINDED PEOPLE

True Silence: We venture 250km into the desert, far beyond the tourist tracks, to find the “Sound of Zero”—the literal absence of man-made noise.

A POWERFUL PROGRAM

Subject to changes

DAY 1

Grounding. Arrival in Ouarzazate. Setting the intention to “let go.”

Arrival to the Riad Ouarzazate
Journey opening: Intention Setting Circle
Welcome Dinner: traditional Moroccan cuisine in a warm, sacred space
Opening Circle & Meditation: “Open Your Mind” with gentle frequencies
Evening journaling – grounding reflections and inner listening

DAY 2

The Crossing. 4×4 journey into the deep Sahara. sunset hike to our hidden camp.

Sunrise Yoga & Breathwork
Nourishing Breakfast
4×4 to M’hamid. Along the way, you will visit the pottery village
Stop for lunch.
After 250 km of road, you will reach M’hamid, one of the last oases before the desert.
The day concludes with a bivouac under the stars, offering an unforgettable experience of nomadic life.
Dinner under the stars
Nighttime Meditative Sound Journey – includes handpan and sound bath for ancestral tuning

Day 3-5

The Immersion. Sunrise Yoga. Sound Meditation. Mindful trekking. Tea with Nomadic guides. Total silence.

Sunrise Yoga with Handpan & Sound Meditation – awakening body and spirit in harmony with the desert’s rhythm
Breakfast
We continue our journey with a hike through the dunes and desert landscapes – a true haven of peace.
Lunch & journaling
Afternoon: deep rest, silence, and integration / Option for Chakra Alignment with Individual Sound Healing Session with Tuning Forks*
*reserved in advance
Evening Sound Bath in the dunes and the stars
Dinner around the fire and traditional music
Stars watching and relaxing time or Under the Stars light Yoga and Meditation

DAY 6

Integration. Return through the historic village of Tamegroute. Closing ceremony.

After a final wake-up in the desert, Sunrise Yoga & Sound Meditation before taking the 4×4 track for 40 km to return to M’hamid after yoga & meditation.
On the way back to Ouarzazate.
Free time in the city or by the pool.
Closing Circle & Integration Ritual: reflection, gratitude, and re-alignment
Dinner and night in Ouarzazate.

DAY 6

Re-entry. Departure with a “Desert Wisdom” toolkit for your daily life.

Morning meditation
Breakfast
Debriefing and goodbye Meditation
Optional: tour of the UNESCO Site Ait Benhaddou

Date: March 21st – 27th, 2026

Investment: From €1,199 (Payment plans available)

Limited Capacity: We keep this group small to ensure a high-touch, intimate experience.

Have questions? Book a 1:1 ‘Desert Discovery’ call with us before you commit.

ACTIVITIES AVAILABLE IN ENGLISH, FRENCH & PORTUGUESE

POSSIBILITY TO BOOK PRIVATE TUNING FORK SESSIONS OR RELAXING MASSAGE DURING THE AFTERNOON BREAKS.

ACCOMMODATION

1st & last night

OUARZAZATE RIAD

Private or shared room in an authentic Riad in the middle of Ouarzazate.

4 Nights in the desert

BIVOUAC / TENT

Enjoy your special night under the stars at this beautiful colors of the Sunset and Sunrise.

BOOK NOW

PACKAGES

INCLUDED

Accommodation 6 nights / 7 days
All activities and visits mentioned in the program
Local guides
Full board, water and snacks
Transfers to & from the desert
Full board: Moroccan menu with always vegetarian options.
1to1 zoom call and group call to prepare your trip

EXCLUDED

Flight
Travel Insurance
Transfer from / to airport
Extra days or extra activities NOT mentioned in the program
Tips
Tuning forks session or massages

FULL BOARD

Indulge in the vibrant and flavorful Moroccan cuisine during your retreat with us! Our full board experience will take you on a culinary journey, offering a rich array of dishes that highlight the best of Moroccan flavors, with both meat and vegetarian options available to cater to all tastes.

From tender, slow-cooked tagines to aromatic couscous and perfectly grilled meats, every meal will be a feast for the senses. For those preferring plant-based options, you’ll enjoy hearty and flavorful vegetarian dishes, brimming with the freshest vegetables, legumes, and grains. Each dish is infused with the soul-warming spices of Morocco—think cumin, coriander, cinnamon, saffron, and paprika—creating layers of rich, complex flavors that will transport you straight to the heart of this beautiful country.

Whether you’re savoring the smoky notes of grilled meats or enjoying the vibrant, herb-filled stews, each meal will be an explosion of tastes, textures, and aromas. Paired with traditional Moroccan mint tea, every bite is a celebration of the local culture and culinary heritage.

Get ready to indulge in the flavors of Morocco—this is more than just food, it’s an unforgettable experience for your palate!

WHAT TO BRING

Valid passport

Extra pillow & Sleeping bag

Warm clothes for the evening, Comfortable clothes for walks and activities & a swimsuit for the Riad

Sun screen & hygiene products

YOUR INSTRUCTORS

YIN YOGA & PERSONAL DEVELOPMENT

I am Jennifer, a Yoga instructor certified by YOGARENEW.

After being a director for many years, I witnessed firsthand the profound impact that modern life has on mental health. Both my team, colleagues, friends, and I dealt with stress, and I could see how it eroded our self-esteem and overall well-being. The demands of the workplace, combined with the fast pace of our personal lives, leave little room for true self-care.

Over the last year, I dedicated myself to exploring various techniques and methodologies to manage stress and strengthen self-confidence. I experimented with yoga, meditation, dietary adjustments, coaching practices, and travelled around the world. These experiences transformed my life, helping me achieve a sense of balance and renewed self-esteem. However, they also made me realise that human beings are complex, and there is no one-size-fits-all solution.

This journey inspired me to create MyShiftUp, a platform designed to unlock balance and well-being for all through simple and effective techniques and practices.

SOUND HEALING & MUSIC PRODUCER

Where music meets spirituality and harmony finds its voice

Fátima Teixeira is a sound healer, composer, and music producer with over 20 years of experience in music. Certified in Sound Healing, Reiki, and the Silva Method, Fátima specializes in creating transformative experiences that blend science and spirituality.
Her sessions often feature the healing sounds of 432Hz crystal bowls and tuning forks, combined with meditation and mindful intention, to support each participant on their journey of self-discovery, balance, and inner peace.
Fátima’s mission is to help people reconnect with themselves, release stress, find clarity and embrace a life of purpose and harmony.
She has lived in Canada, Brazil, and across Portugal, and also plays piano and handpan professionally.

https://fatimateixeira.com