YOGA / MEDITATION CLASSES & MINDFULNESS HIKES

At Solar Alegria, we offer Yin Yoga and Meditation classes for all levels, in a peaceful environment surrounded by nature.

GROUP CLASSES – 5 € / person

Our group classes in Portuguese take place on Tuesdays, Wednesdays, and Thursdays at 6 PM, and on Saturdays at 10 AM.

PRIVATE CLASSES – 18 € / person

For those looking for a more personalized experience, we also offer private Yin Yoga and Meditation classes upon request, at 18 € per session. classes available in English, French, Spanish or Portuguese.

Come and find balance and deep relaxation in a space of peace and harmony. For more information or to book your class, contact us via WhatsApp. We would be delighted to welcome you!

MINDFULNESS HIKE OR FOREST BATH

At Solar Alegria, we invite you to reconnect with the healing power of nature through our Mindfulness Hikes and Forest Bathing experiences. These activities are designed to help you slow down, clear your mind, and immerse yourself in the healing energy of the forest. Guided by our expert instructors, you will learn to engage all your senses and cultivate mindfulness as you explore the beautiful natural surroundings. Whether you’re looking to de-stress, find clarity, or simply enjoy the peace of the outdoors, these experiences offer the perfect opportunity to ground yourself and rejuvenate your spirit.

Join us for a transformative journey through nature and leave feeling deeply relaxed and centered.

Price on demand

en en