THE 2026 RE-ALIGNMENT RETREAT

The Three Pillars of Your Transformation

1. Somatic Clearing (Yoga & Breathwork)

We don’t do yoga just to stretch; we do it to down-regulate. Using Jenny’s signature Gentle Energy Flow and Conscious Muscle Conditioning, we move the “cortisol-spike” out of your tissues. We prepare the body to be a calm container for new ideas.

2. Strategic Stillness (Meditation & Vision Mapping)

We use meditation as a lens, not a void. Once the physical noise is quieted, we move into our Vision Board Workshops. This is a structured “Value Audit” where you identify your non-negotiables for 2026 and map out a visual, actionable plan to achieve them.

3. Thermal Integration (Balneotherapy)

We take our intentions to the ancient thermal waters of São Pedro do Sul. This isn’t just a spa trip; it is “Hydro-Restoration.” The minerals and warmth serve to seal your new intentions into your nervous system, ensuring the peace you find here survives the flight home.

Your Journey: Point A to Point B

You’ve spent years building everyone else’s vision. You’ve mastered the art of the hustle, but in the process, the “You” that started it all has become a whisper. You feel successful on paper, but fragmented in practice.

The Integration: The Seal. A journey to the Thermal Circuits to relax the body deeply, followed by an Actionable Plan Ceremony so your vision doesn’t stay on the paper—it goes into your calendar.

Arrival: The Shedding. Leave the “City Rhythm” at the gate. We open with a Let Go Fire Ceremony to burn the labels that no longer serve you.

The Deep Work: The Audit. Mornings of vigorous yoga followed by the first stage of Vision Mapping. We identify where your life is “out of alignment.”

The Breakthrough: The Manifestation. A day of conscious conditioning and finalizing your 2026 Map. You move from “knowing” your values to “seeing” them.

PROGRAM

DIA 1


Participant Arrival: Group Pick up at 3pm in Porto, arrival to Solar Alegria, settling into your room, and taking time to acclimatize to the peaceful energy of the Solar Alegria Lodge.Welcome Drinks, Check-in.

Guided Tour of Solar Alegria: Exploring the communal areas, retreat spaces (yoga room, garden), and the beautiful surrounding nature.Connecting to the Space, Orientation.

Opening Circle & Intention MeditationSetting the tone for the retreat. A gentle meditation to disconnect from the outside world and ground yourself in the present.

Dinner: Our first meal together—nutritious and delicious—to celebrate the start of the retreat journey.

DIA 2


Gentle Energy Flow Yoga & Meditation: A soft and energetic practice to awaken the body, focus on the breath (Pranayama), and ground the mind in the present.Yoga (Gentle Vinyasa)
Nature Walk: A conscious walk to activate the body, connect with the environment, and boost circulation and vigour.
Workshop: Vision Board (Part 1)The first step: identifying your values, dreams, and aspirations. What do you truly want to manifest in 2026?

Time for personal reflection, 1to1 or massage

Let Go ceremony (fire ceremony)

DIA 3


Conscious Muscle Conditioning: Strength and posture training for a resilient and energized body.
Intention Walk and Meditation: Taking your new intentions out into Nature.

A meditation to gain clarity before finalizing the Vision Board.
Workshop: Vision Board (Part 2)Finalizing and sealing your 2026 map. A creative act of manifestation.

Time for personal reflection, 1to1 or massage

Gratitude Meditation, Ceremony & Sound Bath: A mindful pause to reflect on the lessons of the ending year and release what no longer serves you.

DIA 4


Gentle Energy Flow Yoga & Meditation : A soft and energetic practice to awaken the body, focus on the breath (Pranayama), and ground the mind in the present.Yoga (Gentle Vinyasa)
Trip to São Pedro do Sul after lunch
Thermal Circuit to fully relax

Actionable plan Ceremony

Manifestation meditation

DAY 5 – 6/01/2026: Closing circle and check out at 10 am

BOOK FOR 2 & GET 10% DISCOUNT & A FREE 45 mn RELAXING MASSAGE

OPTIONS

Room at holiday home of Casa do Amor in Solar Alegria
Solar Alegria Logo

Your Sanctuary

Located at the end of a peaceful forest road, our 1000sqm home is a 19th-century refuge.

  • The Nourishment: International flavors met with homegrown ingredients.
  • The Privacy: Small group guarantee for deep, personal 1-on-1 attention.
  • The Nature: Private forest paths, rivers, and waterfalls for meditative hiking.

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GALLERY

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