About this trip

A detox weekend at Solar Alegria is a profound reset for the entire system, meticulously designed to purge both physical toxins and mental clutter. The journey begins with daily yoga and meditation sessions that awaken the body’s natural flow, followed by a plant-based menu that elevates “clean eating” to an art form. Every meal features healthy vegetarian food sourced with intention, providing the nutrients needed for deep cellular repair without the heaviness of processed ingredients. The sensory experience deepens with forest therapy, where the quiet wisdom of the surrounding trees grounds your energy, and culminates in a transformative sound bath that uses frequency to clear emotional blockages. By the end of the weekend, the combination of a clean palate and a quieted mind leaves you feeling entirely renewed.